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You’re Self-Aware and Still Stuck. Let’s Start Somewhere New.
Integrative somatic therapy, Reiki, and group offerings in Santa Barbara & online across California to help you feel more present, connected, and whole.
You’re insightful, self-aware, and often the one others rely on. But something still doesn’t feel right.
- You’ve done therapy, read the books, listened to the podcasts, yet your body still feels on edge.
- You know your patterns but can’t seem to shift them in real time, especially in relationships.
- You swing between feeling shut down and overwhelmed, overthinking what you said or didn’t say.
- You’re successful on paper and still feel disconnected, lonely, or like you’re going through the motions.
- Part of you is tired of surviving; another part isn’t sure what life would look like if you slowed down.
If this is you, you’re not broken – you just haven’t had support that includes your whole system: mind, body, and spirit.
A Different Way to Heal –One That Starts With Your Body
Somatic and integrative therapy offers a new way in. It supports your body in healing what your mind alone couldn’t, helping you feel safe, grounded, and more like yourself again.
In our work together, you can:
- Feel less anxious, shut down, or emotionally overwhelmed
- Set boundaries that actually stick (without guilt or constant second-guessing)
- Understand your needs and communicate them clearly
- Reconnect with your body and learn what it’s really saying
- Heal relationship patterns rooted in trauma, family dynamics, or medical experiences
- Move through life feeling more steady, connected, and fully alive
Key services
What I Offer
Somatic Therapy for Adults
For thoughtful, perceptive adults who’ve “made success out of survival” and are ready for deeper change in how they feel, relate, and move through the world.
Reiki & Integrative Energy Work
Gentle, nervous-system-oriented energy work—Reiki, healing touch, and tuning forks—to support regulation, release stored stress, and reconnect with your body’s wisdom.
Groups, Circles & Retreats
Small, relational spaces—healing circles, workshops, and women’s retreats—that weave together somatic work, ritual, and community.
Equine-Assisted Offerings
Select Fridays and weekends at the farm for equine-supported sessions and retreats that invite grounding, connection, and a different way of being with yourself and others.
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Hi, I'm Bianca.
Like many of my clients, I appeared capable on the outside, even when I felt untethered inside. After multiple surgeries and a long recovery from medical trauma, I learned that true healing doesn’t happen in the mind alone—the body has to come with us.
Somatic therapy gave me a way back to myself that didn’t rely on pushing through or fixing. Now, I walk alongside people who’ve done a lot of work already and are ready for something deeper and more integrated. Together, we slow down, listen to your body, and create enough safety for real change to unfold.
How It Works
A thoughtful, paced process—designed with you, not prescribed for you.
Schedule a free consult.
We’ll talk about what’s bringing you in, your history with therapy and healing work, and what you’re hoping for now.
Choose your path.
We’ll decide together whether ongoing therapy, Reiki / integrative sessions, or a group/retreat is the best starting place.
Begin a different kind of work.
Session by session, you’ll practice new ways of relating to your body, emotions, and relationships—inside and outside the therapy room.
FAQs
It’s normal to have questions. Here are a few I hear often.
